最新バージョン
0.0.8 インストールしても安全
0.0.8 インストールしても安全
Are you experiencing sleeplessness or insomnia? Do you feel restless and find it hard to fall asleep? It's a common issue for many adults who are in search of ways to improve their sleep.
If you are in need of assistance with sleeping, consider exploring this breathing meditation app that will walk you through four cycles of the renowned 4-7-8 deep breathing exercise to aid you in falling asleep faster.
Recommended by Dr. Andrew Weil, who introduced the 4-7-8 breathing technique, this rhythmic breathing pattern is hailed as "a natural tranquilizer for the nervous system" and has helped numerous individuals doze off within just 60 seconds.
Features:
- Breathe in and out following soothing audio prompts
- Select your preferred sleep sound or music (e.g., Campfire, River Sounds, etc.)
- Set daily bedtime reminders
- Easily adjust the volume of your chosen sleep sound or music
- Vibration cue
If you find yourself sleepless and restless, simply close your eyes and practice the 4-7-8 breathing technique. Before you know it, you will be drifting into a deep slumber. Download the breathing meditation app now for swift sleep induction.
To access the app's features, users will need a subscription (with an option to start with a free trial). They can choose between two subscription plans: $4.99 billed monthly and $9.99 billed annually (USD).
Privacy Policy: Insomnia Privacy Policy
EULA: Insomnia Terms Of Service
概要
Insomnia: Fall Asleep Fast は、 Tinybiohacks Private Limitedによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Insomnia: Fall Asleep Fast の最新バージョン 0.0.8 2024/03/31 にリリースです。 それは最初 2024/03/31 のデータベースに追加されました。
Insomnia: Fall Asleep Fast が次のオペレーティング システムで実行されます: iOS。
ユーザー Insomnia: Fall Asleep Fast の 4 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連製品
AdamHealth
It is a common occurrence for men to experience regular nocturnal erections while asleep. This natural process ensures optimal blood flow to the erectile mechanism, maintaining its health.
BedTyme - The insomnia app
Are you seeking restful sleep and a return to your normal self? Do you feel misunderstood by those around you, unaware of what you've been enduring? If so, you've arrived at the ideal destination!
Cosmic Sway Method
The Cosmic Sway app is a pioneering tool that offers natural sex selection guidance, indicating optimal times for conceiving a baby girl or baby boy. In addition, it identifies significant dates based on your lunar cycle.
Count Sheep To Sleep & Relax
The concept of counting sheep as a means to facilitate sleep has persisted through the ages, and it has now been adapted into a convenient app format.
Deep Sleep, Insomnia Help
Ways Hypnosis Can Help Improve Your Sleep Utilizing the power of hypnosis while you sleep can provide assistance with a variety of challenges.
Fall Asleep Fast : Military +
Utilize our application to facilitate a quick transition into sleep while engaging in reading! Commence your relaxation routine with a brief breathing exercise known as 4-7-8: inhale for 4 seconds, hold for 7 seconds, and exhale for 8 …
Lord Fairfax EMS Council
Smartphone app that facilitates access to regional resources, training, protocols, and alerts for the Lord Fairfax Emergency Medical Services Region.
Mindfulness: 2012 (Original)
This app aims to help users develop mindfulness and improve various aspects of their lives. Studies have shown that mindfulness practice can have positive effects such as enhancing mood, concentration, creativity, stress reduction, and …
ORIC
ORIC offers a convenient solution for relaxation. Rediscover a sense of lightness and bring a smile back to your daily routine. All you need to do is listen to your favorite music with headphones.
ReAct - Willpower For Weight Loss Program
Lose weight by strengthening willpower to avoid overeating in just two steps. Create two-step plans to redirect your habitual action of overeating with new, healthy alternative actions.
SagaSwipe - AI for Meditation
Unlike conventional sleep applications, SagaSwipe offers an immersive journey into various settings, ranging from magical realms and lively cities to tranquil landscapes.
Shhh... Sleep in Seconds
Struggling with insomnia? Racing thoughts keeping you awake at night? We understand the struggle all too well. Introducing Shhh – an innovative app specifically designed to assist you in achieving a restful sleep quickly and …
Sleep - The Sleep App
If you struggle with falling asleep and find it challenging to relax your mind at night due to persistent thoughts, traditional remedies like counting sheep, valerian, or nightcaps may not be effective solutions for you.
Sleep School: Insomnia Help
Sleep School is a science-backed program that has been proven to provide assistance in various aspects of sleep: Falling asleep quicker Staying asleep longer Waking up more refreshed Insomnia experts from Sleep School, who hold …
Sleep Well! Breathing Exercise
Sleep Well! is a breath regulation technique created to assist individuals in achieving a state of tranquil rest by regulating breathing patterns and promoting mental clarity.
SleepDo: Fall Asleep in 5 min
For those struggling to achieve restful sleep, SleepDo presents a potential solution worth considering. This app offers a curated collection of soothing stories and meditations crafted to alleviate insomnia and facilitate quicker sleep …
Sleepmaker Storms Free
Medically speaking, a restful night's sleep is essential. There is an undeniable charm to thunderstorms, isn't there? If only you could summon thunder and lightning at your leisure. Good news!
Trinkio
If you enjoy falling asleep to soothing music or nature sounds, and find it difficult to do so, Tinkio can assist you in achieving a restful slumber.
Vive Widget
Add Live Photos from your friends and family to your home screen with the Vive Widget. The Vive Widget offers a glimpse into the lives of your close friends.
VR Body Guide
VR Body Guide is a medical educational application that offers an immersive experience, allowing users to explore the intricacies of the human body as if they were right in front of it.
Yoga Mamas
The Yoga Mamas app consolidates an impressive range of tools and resources for those interested in pre and postnatal yoga.最新のアップデート
Atlantis Nova 4.4.4.7
Atlantis Nova Review Atlantis Nova by Rising Sun Solutions, Inc. is a powerful word processing software that offers a wide range of features for both casual users and professionals.WinTools.net Professional 25.3.1
WinTools.net Professional Review WinTools.net Professional, developed by WinTools Software Engineering, is a comprehensive set of tools designed to optimize the performance of Windows-based systems.
Mozilla Maintenance Service 137.0
Mozilla メンテナンスサービスで Mozilla ソフトウェアを円滑に稼働させ続ける
Emsisoft Anti-Malware 2025.4.0.12670
Emsisoft Anti-Malware: A Comprehensive Solution for Malware Protection Emsisoft Anti-Malware, developed by Emsi Software GmbH, is a powerful software application designed to protect your computer from various forms of malware.
Avast Free Antivirus 25.3.9983
アバストでデバイスを最高レベルに保護!無料アンチウイルス!
AVG AntiVirus FREE 25.3.9983
AVG AntiVirus FREEによるマルウェアに対する効果的な保護最新ニュース
最新のレビュー
|
PDF Shaper Premium
PDF Shaper PremiumでPDF管理のフルパワーを解き放つ |
|
|
Vidmore Video Converter | Official
Vidmore Video Converterでビデオ体験を変革 |
|
|
Lunacy for Mac
Lunacy:Macユーザー向けの究極の無料デザインツール |
|
|
HitMan
Caracolix MediaのHitManでターゲットを正確に排除 |
|
|
VPN Proxy Master Unlimited VPN
VPNプロキシマスターでインターネットの自由を解き放つ |
|
|
VPN Proxy Master (Unlimited VPN)
VPNプロキシマスターであなたの指先で中断のないプライバシー |
 |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
 |
Microsoft Edge
Webブラウジングの新しい標準 |
 |
Google Chrome
高速で用途の広いWebブラウザ |
 |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |
