0.0.8 Safe to install
Are you experiencing sleeplessness or insomnia? Do you feel restless and find it hard to fall asleep? It's a common issue for many adults who are in search of ways to improve their sleep.
If you are in need of assistance with sleeping, consider exploring this breathing meditation app that will walk you through four cycles of the renowned 4-7-8 deep breathing exercise to aid you in falling asleep faster.
Recommended by Dr. Andrew Weil, who introduced the 4-7-8 breathing technique, this rhythmic breathing pattern is hailed as "a natural tranquilizer for the nervous system" and has helped numerous individuals doze off within just 60 seconds.
Features:
- Breathe in and out following soothing audio prompts
- Select your preferred sleep sound or music (e.g., Campfire, River Sounds, etc.)
- Set daily bedtime reminders
- Easily adjust the volume of your chosen sleep sound or music
- Vibration cue
If you find yourself sleepless and restless, simply close your eyes and practice the 4-7-8 breathing technique. Before you know it, you will be drifting into a deep slumber. Download the breathing meditation app now for swift sleep induction.
To access the app's features, users will need a subscription (with an option to start with a free trial). They can choose between two subscription plans: $4.99 billed monthly and $9.99 billed annually (USD).
Privacy Policy: Insomnia Privacy Policy
EULA: Insomnia Terms Of Service
Overview
Insomnia: Fall Asleep Fast is a Freeware software in the category Home & Hobby developed by Tinybiohacks Private Limited.
The latest version of Insomnia: Fall Asleep Fast is 0.0.8, released on 03/31/2024. It was initially added to our database on 03/31/2024.
Insomnia: Fall Asleep Fast runs on the following operating systems: iOS.
Users of Insomnia: Fall Asleep Fast gave it a rating of 4 out of 5 stars.
Pros
- User-friendly interface that is easy to navigate.
- Offers a variety of guided meditations and relaxation techniques.
- Customizable features allow users to tailor the experience to their preferences.
- Includes sleep soundscapes that can help drown out distractions.
- Regular updates and improvements based on user feedback.
- Access to community forums for support and sharing experiences.
Cons
- Subscription model may be expensive for some users.
- Limited features in the free version may discourage long-term use.
- Content may require an Internet connection for streaming.
- Some users report that it may take time to find the right technique that works for them.
- Limited compatibility with older devices or operating systems.
FAQ
What is 'Insomnia: Fall Asleep Fast'?
It is a product designed to help individuals fall asleep quickly and improve sleep quality, developed by Tinybiohacks Private Limited.
How does this product work?
The product uses a combination of techniques, including breathing exercises, relaxation methods, and mindfulness practices, to help users relax and prepare for sleep.
Who can benefit from using 'Insomnia: Fall Asleep Fast'?
It is suitable for anyone struggling with insomnia, sleep disturbances, or difficulty falling asleep.
Is the product safe to use?
Yes, the techniques used in this product are generally considered safe and non-invasive. However, it's recommended to consult with a healthcare professional if you have underlying health conditions.
How long does it take to see results?
Results can vary by individual; some may experience improved sleep after the first use, while others may take longer to notice significant changes.
Do I need any special equipment to use this product?
No special equipment is necessary; the product can be used as instructed on your device.
Is there a money-back guarantee?
Yes, Tinybiohacks Private Limited typically offers a satisfaction guarantee. Check their specific policies for details.
Can I use this product if I am already taking sleep medications?
It is advisable to consult with your healthcare provider before combining this product with any sleep medications.
Are there any side effects?
Since 'Insomnia: Fall Asleep Fast' employs natural techniques, side effects are minimal. However, individual experiences may vary.
Where can I purchase this product?
You can purchase 'Insomnia: Fall Asleep Fast' directly from the Tinybiohacks Private Limited website or through authorized retailers.
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